I’m KENJI, a hairdresser in Ginza, Tokyo.
Instagram➡️kenji_ginza_naokihairdressing
The most common question I get from customers these days is…
“I’m having trouble with a lot of hair loss” “How long will this hair loss continue?”
Many people are especially concerned about hair loss at the change of seasons.
In particular, in autumn, more and more people are troubled by the fact that they are losing more hair than usual.
So, let’s think about when this hair loss will stop, along with the causes.
1. The relationship between seasonal changes and hair loss
As some of you may know, hair growth generally has a cycle, which is divided into three periods: the growth phase, the regression phase, and the resting phase.
In particular, autumn is the time when hair grows back for many people, and hair loss often increases because the hair that grew in spring naturally falls out. For this reason, many people are concerned about hair loss, especially from September to October.
2. Reasons for increased hair loss
There are several reasons why hair loss increases in autumn.
– **Influence of hair cycle**: Autumn is often the time when hair roots naturally expel old hair. This is a natural phenomenon that a certain amount of hair falls out.
– **Changes in temperature**: When the temperature drops, the body tries to adapt to the environment. This process changes the hormone balance, which affects hair.
– **Stress**: The summer heat, ultraviolet rays, and work stress can affect the mental burden and cause hair loss.
– **Nutrition deficiency**: Nutritional deficiencies can also occur due to diet and alcohol consumption in the summer. In particular, a lack of vitamin B complex, iron, zinc, etc. can impair the health of your hair and lead to increased hair loss.
3. When will it stop?
Generally, hair loss in autumn often peaks in November. Right now!
Specifically, the process is as follows.
– **September to October**: This is the peak of hair loss, and many people experience hair loss especially from late September to mid-October.
This is because the temperature and humidity change, and the environment of the hair and scalp changes.
– **After mid-November**: In November, the amount of hair loss gradually subsides.
This is also the cycle in which new hair begins to grow, so you may feel a little more at ease.
– **Winter (After December)**: When winter comes, the damage to the scalp also changes due to the cold and dryness, but hair loss can usually be expected to calm down in winter.
However, there is concern that the scalp environment may worsen due to dryness, so proper care is required.
– **The Coming of Spring**: Spring is usually the season when hair loss decreases and new hair grows. This is especially the time when hair health is likely to improve from March to May.
4. Measures against hair loss
During this time of year when hair loss is a concern, you can take some measures to protect your hair health.
– **Stress management**: To reduce mental stress, make time for hobbies and relaxation. Exercise, meditation, and socializing with friends are also effective.
– **Nutritional balance**: Make sure to eat a diet that is conscious of the nutrients necessary for hair health. It is especially important to eat foods that contain vitamin B complex, iron, zinc, and protein.
– **Scalp care**: To improve the scalp environment, use shampoos and treatments that suit you and massage the scalp to promote blood circulation.
– **Moisturizing measures**: As the scalp becomes more prone to dryness in winter, it is important to moisturize it appropriately. Make use of scalp lotions and treatments.
– **Regular salon visits**: It is also important to visit the salon regularly to get a cut and color that suits you and keep your hair healthy.
5. Summary
It is natural for hair loss to increase during this time of year in the fall, but it can also be affected by stress, nutritional deficiencies, and changes in hormone balance. Generally, hair loss tends to subside by November, but as this varies from person to person, it’s important to pay attention to your own physical condition.
If you continue to be troubled by hair loss, consulting a specialist doctor or hairdresser will allow you to receive appropriate measures and advice.
Daily care is essential to maintain healthy hair.
Make sure you get through this period well, and focus on living a healthy lifestyle while looking forward to new hair growth.
Basically, one-on-one treatment (I do everything from counseling to finishing)
▪︎There is no waiting time (except for the time when the medicine is left on)
▪︎All treatments are consistent (no change of staff)
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⬇️If you have any concerns, please contact us⬇️
☑️I have never had success with hair straightening before
☑️I want to straighten my hair, but I am worried about the damage
☑️I gave up because I bleached my hair
☑️I just want my hair to be shiny
☑️I want to make my hair beautiful
☑️I don’t like the sharp feeling of hair straightening
☑️I want to dye my gray hair at the same time
☑️Changes in hair quality, waves, dryness due to aging
⭐️This acidic straightening is perfect for those who fit even one of the above
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🌟My skill
✅Taking plenty of time for counseling (collecting information such as history)
✅Removing silicone from hair and oxidized lipids from scalp as necessary
✅Applying different chemicals depending on hair damage
✅Soft and rounded finish
✅Unprecedented feeling and excitement
✅Treatment that does not age scalp and hair
✅Will not refuse even if bleached (will perform as many treatments as possible)
✅Providing techniques and information that consider several years ahead
✅Damage-free treatment based on 20 years of experience
We will carefully explain the annual plan, including techniques and knowledge that do not damage hair, and the timing of straightening treatments😊
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【How to make a appointment】
Please send a DM on Instagram
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(NAOKI Hair Salon Ginza)
4F, G4 BRICKS BLD., 4-3-6 Ginza, Chuo-ku, Tokyo
1 minute walk from exit B2 of Ginza Station on the Tokyo Metro Ginza Line, Tokyo Metro Marunouchi Line, and Tokyo Metro Hibiya Line
🔷Opening hours
10:00-20:00
Mondays
☎️03-3538-0025
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